Subscribe via RSS

Self Defense Training

The most important thing to consider when looking for self defense techniques is practicality. Most physical altercations begin on the feet, however they very quickly become a wrestling/ grappling match. This is why it is very important to be well rounded in all aspects of fighting.

At Lovato's School of Brazilian Jiu-Jitsu you will receive instruction in Brazilian Jiu-Jitsu, Submission Grappling, Wrestling, Judo, Muay Thai and Mixed Martial Arts. So, no matter what type of self defense situation you may find yourself in, you will be fully prepared to protect yourself and your family.

Children's Classes

JUST FOR KIDS

Our new Warriors program is exclusively for kids and helps your child build self confidence while developing their physical and mental strength.

Learn more about our martial arts for kids. »

30 Day free trial

TESTIMONIAL

Starting my training at Lovatos was without a doubt one of the best decisions I’ve ever made in my life. I was 22 years old, overweight, and pretty unhappy with myself and looking to change that. I always wanted to do martial arts since I was young, but never had the chance. I started at Lo... read more