Self Defense TrainingThe most important thing to consider when looking for self defense techniques is practicality. Most physical altercations begin on the feet, however they very quickly become a wrestling/ grappling match. This is why it is very important to be well rounded in all aspects of fighting.
At Lovato's School of Brazilian Jiu-Jitsu you will receive instruction in Brazilian Jiu-Jitsu, Submission Grappling, Wrestling, Judo, Muay Thai and Mixed Martial Arts. So, no matter what type of self defense situation you may find yourself in, you will be fully prepared to protect yourself and your family.