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Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position.

At Lovato’s you will begin to learn the fundamentals of wrestling and how the techniques learned in wrestling can help enhance your Brazilian Jiu-Jitsu game with and without the gi.

Children's Classes


Our new Warriors program is exclusively for kids and helps your child build self confidence while developing their physical and mental strength.

Learn more about our martial arts for kids. »

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When I first walked in the doors of Lovato’s, I intended to learn Brazilian Jiu-Jitsu and get in better shape. What I have actually received is so much more. I posses a confidence, comradeship, and pride that can only come from achieving something difficult. This success is the child of the L... read more
Douglas McPheron
High School Teacher